Bodies of Empowerment - Guided by Jhia Jackson
Stretch, flow, groove, and swirl in a contemporary forms class guided by a curated playlist of local SF/Bay Area artists. Through breathwork and musicality, we will explore and ride the ridges and crests of our body with curiosity, appreciation, and agency.
Stretch, flow, groove, and swirl in a contemporary forms class guided by a curated playlist of local SF/Bay Area artists. Through breathwork and musicality, we will explore and ride the ridges and crests of our body with curiosity, appreciation, and agency.
Stretch, flow, groove, and swirl in a contemporary forms class guided by a curated playlist of local SF/Bay Area artists. Through breathwork and musicality, we will explore and ride the ridges and crests of our body with curiosity, appreciation, and agency.